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Focus: Depression, Anxiety, Mindfulness, Resilience.

About: Welltrack Boost's interactive CBT-based tools help users assess and understand their behavioral health and offer personalized recommendations for individual wellness.

Fees: Free to WIU students using their WIU email to register

Other Info/Features: Wellness assessments, self-guided modules on topics like depression, anxiety, and sleep, digital CBT tools like thought diary and mood checks.